This Event is Fully Booked

My Wild Life: Equinox Yoga

Wed, 20/03/2019 - 6:30pm - 8:30pm

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Outdoor yoga at Brandon Marsh(c) Kirsty Evans

Event details

Wed, 20/03/2019 - 6:30pm - 8:30pm

Yoga and nature combined for the ultimate relaxation

Join us for an evening of outdoor Yoga, surrounded by the sights and sounds of Brandon Marsh Nature Reserve.

In this special yoga session we will mark the Spring Equinox, welcoming in the season of renewal and growth, a time for letting go of the old and embracing a fresh new start.

With a focus on quietening your mind and connecting with nature, this session is open to all abilities. A breeze can help deepen your breathing, the warm sun can help you deepen poses and a ladybird can invite you to focus on something small and still. These special outdoor sessions will help us deepen our connection to nature and to ourselves. The class will be led by local yoga teacher Verity Thompson. Verity teaches a dynamic, flowing style of yoga; sessions are both fun and challenging, and include pranayama (breath work), mindfulness and relaxation.  This is an intimate session, so book early to reserve your place.

Note: We have an indoor option with candles in case of inclement weather so the class won’t be cancelled.
 

 

Venue location

Brandon Marsh Nature Centre, Brandon Lane,
Coventry,
West Midlands,
CV3 3GW

Grid reference
SP 386, 761

Event information

Date
Wednesday 20th March 2019
Time
6:30pm - 8:30pm
Price / Donation
£10 + £1.25 booking fee per person
Audience
Adults
Suitable for 18+ years
Joining Instructions

Please bring your own yoga mat. If you need to borrow one, please contact us on enquiries@wkwt.org.uk

Category
Outdoor activity
Social
Training
Trust
Warwickshire Wildlife Trust
Venue location
Brandon Marsh Nature Centre, Brandon Lane,
Coventry,
West Midlands,
CV3 3GW
Grid reference
SP 386, 761
Get directions
Plan your journey
Public transport
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Wheelchair Access
no
Mobility
no
What to bring
If possible, please bring your own mat (although there will be mats available), a water bottle and light, comfortable layers.
Contact details