Blog: Wellbeing

Tom Marshall

Blog

A beautiful young woman sits on the grass in a park, with daisies in the foreground and blossoming trees behind. She has her head thrown back and her eyes closed, enjoying the peace of nature

Keeping nature in mind

30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.

Snow on Brandon Marsh sign post

Winter Walks

With Covid 19 restrictions in place across our region, for many of us, the festive period is going to be very different this year. But why not take advantage of the great outdoors where risk is…